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The science behind the customs and practices during Ramadan
We dive in into the benefits of fasting.
WELLNESS
5 ways to practice self-love this Valentine’s Day
LIFESTYLE
Let your star sign decide your next pampering session
LIFESTYLE
RuMa turns five: a special menu, luxury skincare and more
WELLNESS
It’s time to dispel these 10 common (and uncommon) breast cancer myths
MOST VIEWED
Follow these 7 Malaysian fitness influencers on Instagram for your daily #fitspo
Pegaga: The local superfood herb that could be growing right in your backyard
8 fitness influencers on YouTube to help you #WorkoutFromHome
5 celebrity fitness apps and livestreams for a productive home workout
Modern Muscle: PWRHOUSE, a community-driven fitness studio
LIFESTYLE
A luxury Dior pop-up spa is what we need this Summer
STYLE
Meet GOURI, Malaysia’s first PCL collagen stimulator
LIFESTYLE
#Mother’s Day: 5 luxury-wellness package to spoil your mom
LIFESTYLE
Rituals Cosmetics brings luxury wellness to Malaysia
LIFESTYLE
GlowHouse KL, a heaven-on-earth ‘clubhouse’ for modern women
LIFESTYLE
Discover the healing power of ‘Warrior Massage’ from Desaru Coast
LIFESTYLE
6 tips for staying fit (and hydrated) during Ramadan
LIFESTYLE
#Brain Awareness Week: best meditation apps to help you focus
LIFESTYLE
Unleash your inner boss at the newly opened Boss Fit
WELLNESS
Inside Apex Digital Dental, Malaysia’s first full-fledged digital dental lab
WELLNESS
Sound of Flowers proves self-love and healing begin from within
LIVING
WIN: 2D/1N stay Banyan Tree KL’s Urban Wellbeing Retreat for some self-care
WELLNESS
#SupportLocal: Re{me}dy – sustainable products good for you and the planet
WELLNESS
Christmas 2021 Gift Guide – Wellness gifts for a healthier, brighter year-end
LIFESTYLE
Mental health and work: How to deal with imposter syndrome
LIFESTYLE
Mental health and work: What we can learn from China’s ‘lie-flat’ movement
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