Yoga, pilates, HIIT and plyometrics – which is best for you?

Pilates instructor, personal trainer and author of The Model Method, Hollie Grant shares what sets these exercises apart and why you should give them a shot. As a newbie to pilates and yoga, I have always thought they were quite similar. Both form of exercises basically involve positioning your body in several different ways that look…

We are about more than just luxury. We are about appreciating the finer things in life whilst always being two steps ahead and aspiring for the next best thing whether in fashion, lifestyle, dining, travel or everything in between. We do it first class all the way, nothing less. It’s in the name.