Clinical Psychologist Thong Shu Yi shares strategies to prevent our profession from becoming our whole life.
Oct 06, 2021
How to take care of your mental health, anytime, anywhere with ThoughtFull
Through bite-sized coaching available anytime, anywhere, ThoughtFullChat aims to bring quality mental healthcare into the palms of users.
Sep 06, 2021
We’re re-entering a world where Covid-19 is endemic. Now what?
As we re-enter a world where Covid-19 is endemic, keep in mind these few common practices that should be commonplace by now.
Aug 11, 2021
BookDoc and Pfizer take things online to help you take better care of your mental health
The partnership aims to make resources and support for mental health more easily accessible.
Jul 16, 2021
5 ways to stay creative while living in lockdown
To be frank – you’re not going to succeed at first.
Jul 10, 2021
Know the new names of your Pfizer, AstraZeneca and other vaccines
Vaccine producer companies have started rolling out the brand names of their Covid-19 vaccines, so pay attention.
Jun 22, 2021
9 at-home workout equipment to come out of this MCO fitter than ever
Time to build your at-home gym.
Jun 20, 2021
Debunking the 3 most common yoga myths with Michael Teh
When it comes to true yoga, it’s not all about performing complex yoga (Asana) poses, snapping a photo, and showing it off online.
May 12, 2021
This is what you can do if you know someone going through depression
Listen, be patient, and never belittle or compare their experiences.
May 11, 2021
Can’t sleep? You could be practising bad sleep hygiene
Just like how it can contribute to good skin and a healthier lifestyle, regular exercise can help improve your sleep hygiene.