fbpx
0 %

Follow these 7 Malaysian fitness influencers on Instagram for your daily #fitspo

These fitness influencers won’t just impress you with their toned physiques, they also offer tips and workout videos to help you achieve the same.

8 fitness influencers on YouTube to help you #WorkoutFromHome

Whether you’re into HIIT workouts, yoga, pilates or dancing, these YouTube channels will have your workout of the day sorted.

Virgil Abloh’s latest collaboration with Evian is for people and planet

This unique partnership brings together two icons with the shared purpose of advancing creative design and innovation in sustainability.

8 best meditation apps to help you get through tough times in life

There are meditation apps for every person and situation – even children!

Realistic beauty and wellness resolutions you can stick to in 2021

Now is the time to revamp your beauty and wellness routine by investing in refillable products and adopting a routine that’s kinder to both you and the environment.

The rustic charm and novelty of Marseille soap, and why it’s a French staple

You can use Marseille soap for just about everything – from skin and haircare, to washing your clothes.

Want to improve your relationship with food? Try mindful eating

It’s all about being aware of what your body needs, managing your wants, but without strict rules and restrictions.

How to enjoy yourself and stay fit (reasonably) during the festive season

Be picky about your treats, but don’t restrict yourself either.

How to worry more purposefully, according to a clinical psychologist

The first step to dealing with your worries more effectively and productively is to understand what that looks like, versus excessive fussing or anxiety.