Meet the new-age women-only wellness club that prides itself as “Malaysia’s first modern self-care retreat.”
Apr 06, 2021
9 diet, fitness and lifestyle mantras to swear by for healthier living
Mind over matter really does matter.
Feb 25, 2021
Review: How the EMSculpt NEO helps to reduce fat and tone muscles
We tried the new non-invasive body enhancement solution that’s the first-of-its-kind in Malaysia. Here’s how it works, what it feels like and why you should try it out.
Feb 16, 2021
Stop greenwashing, stay informed with our glossary of green terms
What does circular economy, natural, renewable and vegan all mean? Get to know the 23 shades of green living with our glossary of terms.
Feb 03, 2021
#StayHome and stay nourished with Davina Goh
Start from a place that you’re comfortable with and think local.
Feb 03, 2021
#StayHome and stay healthy with Kit Mah
Choose your carbs wisely and don’t forget to eat good fats.
Feb 02, 2021
#StayHome and stay mindful with Nadia from Moon & Soul
Be kind to yourself, and write down your feelings.
Feb 01, 2021
#StayHome and stay fit with Jacq Ng
Doing something is better than nothing, and don’t forget to drink enough water.
Jan 27, 2021
Follow these 7 Malaysian fitness influencers on Instagram for your daily #fitspo
These fitness influencers won’t just impress you with their toned physiques, they also offer tips and workout videos to help you achieve the same.
Jan 15, 2021
8 fitness influencers on YouTube to help you #WorkoutFromHome
Whether you’re into HIIT workouts, yoga, pilates or dancing, these YouTube channels will have your workout of the day sorted.