This Valentine’s Day, win a 2D/1N stay at the Banyan Tree Urban Sanctuary Retreat to indulge yourself in some self-care, physically, mentally and spiritually.
Jan 06, 2022
#SupportLocal: Re{me}dy – sustainable products good for you and the planet
At Re{me}dy, shoppers will find a medley of health and beauty offerings, ranging from facial and bodycare to accessories and consumables, each created and curated to be good for you and the planet.
Jan 05, 2022
5 health and wellness trends that are set to shape 2022
From improving gut health to hybrid gyms and cutting edge wearable tech, here’s what healthy living looks like in 2022.
Dec 11, 2021
Christmas 2021 Gift Guide – Wellness gifts for a healthier, brighter year-end
From body balms and journaling tools to wellness balls and air purifiers, we round up the best gifts to ease the stresses of the season.
Dec 02, 2021
#SupportLocal: Nutribah – Sabah’s one-stop holistic wellness centre
Boasting organic farms, a gym, cafe, spa, hiking trail, co-working space and more, Nutribah seeks to uplift the community through its endeavours.
Oct 14, 2021
Mental health and work: How to deal with imposter syndrome
A pattern of self doubt and feelings of fraudulence at work can be tackled with more open, honest dialogue between co-workers and superiors.
Oct 11, 2021
Mental health and work: What we can learn from China’s ‘lie-flat’ movement
It is an entire generation’s pushback to the dehumanising struggle against excessive hustle culture, one that is passive, desperate and a long time coming.
Oct 08, 2021
Dior X Technogym’s new equipment line will help you get fit fashionably
Bound by a shared desire to promote wellness, the two brands have collaborated to bring a set of sleek, monochrome fitness products.
Oct 07, 2021
Mental health and work: How to separate your identity from your job
Clinical Psychologist Thong Shu Yi shares strategies to prevent our profession from becoming our whole life.
Oct 06, 2021
How to take care of your mental health, anytime, anywhere with ThoughtFull
Through bite-sized coaching available anytime, anywhere, ThoughtFullChat aims to bring quality mental healthcare into the palms of users.