A place like no other: fitness, dining and beauty experience in one location.
Apr 12, 2023
Discover the healing power of ‘Warrior Massage’ from Desaru Coast
Based on an ancient Thai therapy, ‘Warrior Massage’ combines rhythmic massage techniques, acupressure and deep stretching.
Mar 21, 2023
6 tips for staying fit (and hydrated) during Ramadan
We seek advice from the expert on staying fit while fasting.
Mar 14, 2023
#Brain Awareness Week: best meditation apps to help you focus
Allow your brain to take a snooze from the hectic routine.
Dec 23, 2022
It’s time to switch string dental flossers for water flossers
If you find it difficult to manoeuvre string flossers, try water flossers.
Dec 19, 2022
This boutique gym in Bukit Damansara tailors your training to your personality
The founder of Anabolica Gym, Azmil Saleh wants to get to the core of your character to bring out the best results.
Dec 18, 2022
Day 6: A set of two EQ Kuala Lumpur Spa and Dining Vouchers
You have 24 hours to win a set of two EQ Kuala Lumpur Spa and Dining Vouchers. If today wasn’t your lucky day, return tomorrow and try again!
Dec 12, 2022
Best facial in town: Ambassade Biologique Recherche opens in Kuala Lumpur
We speak to Biologique Recherche’s co-owner on the science behind the brand’s sought-after skin treatments.
Dec 01, 2022
The Ultimate Holiday Gift Guide: Wellness gifts for the health aficionado
Refresh the mind and soul.
Oct 19, 2022
Butter boards: What is it and is it healthy?
The new trend taking over TikTok may just be more harmful than you think.