From body balms and journaling tools to wellness balls and air purifiers, we round up the best gifts to ease the stresses of the season.
Oct 14, 2021
Mental health and work: How to deal with imposter syndrome
A pattern of self doubt and feelings of fraudulence at work can be tackled with more open, honest dialogue between co-workers and superiors.
Oct 11, 2021
Mental health and work: What we can learn from China’s ‘lie-flat’ movement
It is an entire generation’s pushback to the dehumanising struggle against excessive hustle culture, one that is passive, desperate and a long time coming.
Oct 08, 2021
Dior X Technogym’s new equipment line will help you get fit fashionably
Bound by a shared desire to promote wellness, the two brands have collaborated to bring a set of sleek, monochrome fitness products.
Oct 07, 2021
Mental health and work: How to separate your identity from your job
Clinical Psychologist Thong Shu Yi shares strategies to prevent our profession from becoming our whole life.
Oct 06, 2021
How to take care of your mental health, anytime, anywhere with ThoughtFull
Through bite-sized coaching available anytime, anywhere, ThoughtFullChat aims to bring quality mental healthcare into the palms of users.
Sep 06, 2021
We’re re-entering a world where Covid-19 is endemic. Now what?
As we re-enter a world where Covid-19 is endemic, keep in mind these few common practices that should be commonplace by now.
Aug 11, 2021
BookDoc and Pfizer take things online to help you take better care of your mental health
The partnership aims to make resources and support for mental health more easily accessible.
Jul 16, 2021
5 ways to stay creative while living in lockdown
To be frank – you’re not going to succeed at first.
Jul 10, 2021
Know the new names of your Pfizer, AstraZeneca and other vaccines
Vaccine producer companies have started rolling out the brand names of their Covid-19 vaccines, so pay attention.