Boxing, squash, bowling, and more – it’s set to be an exciting month in the regional scene, and we need not look any further than the SEA Games. By now you would have heard and seen about the upcoming 29th…
Aug 09, 2017
How Roen Cian turned passion for football into his own business reality
He’s known as the entertainment and F&B guy, but Roen Cian has diversified his portfolio with The New Camp – football fields for the masses. It’s a sunny Monday and Roen Cian is in his element. Strolling up to one…
Aug 07, 2017
5 yoga retreats in Asia to rejuvenate your mind and body
Whether you’d prefer to travel solo or in a group, to the beachside or hilly forests, here are 5 beguiling yoga retreats in Asia to train your mind and body for a better you. People travel for many reasons –…
Aug 02, 2017
3 things to consider before watching Season 2 of ’13 Reasons Why’
Suicide queries were cumulatively 19% higher following the release of 13 Reasons Why – about 900 000 to 1.5 million more searches than expected. You may have heard of or watched the first season of the hit Netflix series, 13 Reasons…
Jul 20, 2017
Why Dr Renard Siew will not give up on planet and people
Armed with in-depth knowledge and grassroots experience, this young eco-warrior wants to change the way we approach sustainability. Renard Siew is a dreamer and fighter, but above all, he is a nature lover. This becomes immediately apparent as he sits…
Jun 14, 2017
Rising with a run: Ultra marathoner Alex Au-Yong shares tips to get started
“Running is easy – all you need is a pair of shoes.” Here’s your first excuse out the door: it’s never too late to start running. The great thing about running, according to Xtramiler Alex Au-Yong, is that each individual…
May 24, 2017
7 surprisingly common foods you should not eat for breakfast
Shockingly enough, cereals and fruit juices are two big no-no’s. You probably already know that breakfast is the most important meal of the day; it helps us replenish our glucose levels and keeps us energised throughout the day. What you may…
Apr 27, 2017
Firestation: The gym that started from a single equipment
“It started with just drawing pictures…before you know it, we have this massive product line and the whole idea to build a gym from the ground up.” The first thing we realise as soon as we step foot into Firestation…
Apr 25, 2017
Noel Chelliah of DailyMuscle tells us how easy fitness really is
More than just helping clients with weight management, Noel Chelliah aims to make the usually tedious act of keeping fit, effortless and fun. As I sit here typing this, I’ve come to the realisation that all the rants on health…
Apr 20, 2017
BookDoc just made healthcare something to look forward to
Less than two years since its launch, BookDoc is ready to premiere its new chapter that goes beyond just finding you a doctor. There are many things in life that we should, but don’t want to, see to – service…