Indulge in a full body scrub followed by a lymphatic massage to rid of the nasty stuff inside and out so you’ll be glowing come Raya. It’s only a few more weeks till Hari Raya, time to start prepping to…
May 08, 2018
Experience a whole new definition of healing with REVĪVŌ Mind Immersions
The program teaches guests useful mindfulness methods, with guidelines on how to live in the present moment and experience joy and peace from deep within. What does “healing” mean to you? Whatever your answer, Bali’s new luxury wellness resort, REVĪVŌ…
May 07, 2018
Beauty and wellness get centrestaged at The Gardens Mall all this week
Awaiting to pamper our senses from now until May 13 are brands like Origani, KENS Apothecary, SK-II Boutique Spa by Senze Salus, Sulwhasoo, Dr.ForHair and Decorte. It’s an eventful week for us Malaysians this week, between the elections on the…
Mar 29, 2018
Do women really need periods?
Six years of the female lifespan is spent with ‘Aunt Flo’ in ‘that time of the month’. Despite the cheeky monikers we’ve given menstruation, its impact on women can be debilitating. Inexplicable physical weakness. Nausea-inducing headaches. Menstruation isn’t just inconvenient;…
Mar 06, 2018
Is cycling the new golfing? Young professionals weigh in
We asked two avid cyclists about their love for the two-wheeled, seated sport. Here’s what Ewan Abas and Mark Raine had to say. As young professionals rise to positions of power, their shared interests understandably change. The golf green has…
Feb 20, 2018
First Scoop: Flyproject grand launch introduces Flylab and Flyfight
10 January, 2018 Damansara City Mall Flyproject Grand Launch (swipe left for more) Hot on the heels of Flycycle comes an integrated fitness boutique gym that’s dynamic as it is fresh. Flyproject, the sophomore effort of Jason Choong and team,…
Feb 02, 2018
7 best features of the Fitbit Ionic, now available in Malaysia
Go for a run carrying nothing but the Ionic on your wrist and you’ll still be able to check your real-time pace, distance and elevation. Since its founding 10 years ago, Fitbit has made a name for itself as the…
Jan 09, 2018
Finally! Peace of mind and body with Mandarin Oriental KL’s Digital Detox programme
Get ready to unplug and be removed completely from the outside world, beginning first with locking away all mobile devices. Your phone. Your computer. Your smartwatch. Your television. Your radio in the car to and from work. Living in this…
Nov 15, 2017
Jacked up: Inside the mind of muscular masculinity
Fitness instructor Nicholas Mak and clinical psychologist Dr Chua Sook Ning delve into the dark side of gym culture, where fitness borders obsession. In October, a 15-year-old Australian boy was crushed under 100 kg weights when lifting unsupervised at a…
Oct 24, 2017
Pink October: Risks and ribbons with Cancer Research Malaysia
CEO Prof. Dr. Teo Soo Hwang clears the air on five common beliefs surrounding breast cancer. The Pink Ribbon has become the international symbol for breast cancer awareness and support. Throughout October, we see the universal movement being used…