WELLNESS

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Egg freezing: The modern woman’s insurance for the future
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Mandarin Oriental KL’s Psammotherapy treatment is a wave of sand-sations
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Move over pilates, here are 5 reasons to try barre
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How Sarah Lian is empowering women through a safe space at Supparetreat
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Asia’s leading barre studio, WeBarre wants you to barre it all at W Kuala Lumpur
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Azizul Awang warmed up for Asian Games with his first Rapha social ride
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5 easy ways to heighten your energy levels and be more alert
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Yoga, pilates, HIIT and plyometrics – which is best for you?
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Review: Detox and glow in time for Raya with Mandarin Oriental KL’s lymphatic massage
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Experience a whole new definition of healing with REVĪVŌ Mind Immersions