Be picky about your treats, but don’t restrict yourself either.
How to worry more purposefully, according to a clinical psychologist
The first step to dealing with your worries more effectively and productively is to understand what that looks like, versus excessive fussing or anxiety.
Michael Jordan opens his private golf course called the Grove XXIII
The hi-tech golf course even features an on-course drone drinks service.
YSL Beauty launches Abuse is Not Love campaign against Intimate Partner Violence (IPV)
BY 2030, the brand hopes to educate at least 2 million people on the common signs of IPV with the help of international partners.
Modern Muscle: PWRHOUSE, a community-driven fitness studio
PWRHOUSE champions acceptance, community and belonging in their new concept gym with each of their killer fun time of a workout.
Modern Muscle: Ommosapiens – a gym to help you move better as a human being
Ommosapiens integrates physical fitness, mental health and spiritual well-being into its yoga and movement classes to help you do what you love in life, longer.
Modern Muscle: Oxygen Cycle – KL’s first outdoor rooftop spin studio
As Kuala Lumpur’s first outdoor rooftop spin studio, Oxygen Cycle wants you to breathe into the new normal.
Meet Malaysia’s International Patron of World Mental Health Day 2020, Tengku Puteri Iman Afzan
Recognised by the World Federation for Mental Health, the World Health Organisation and other UN Agencies, she urges all to “keep the conversation going” on mental health in her Instagram post. Mental health is something little talked about in Malaysia,…