Whether you’re tackling work deadlines or personal goals, these are the planners you need to stay organised and productive for the year.
Party-wise: Our guide to hangover prevention and remedies
From herbal pills and vitamins to sweating in a sauna, here are some solutions to rid that headache and dizziness from a night of heavy drinking.
Adidas champions inclusivity at the gym with Empowered in Motion initiative
The Southeast Asia-led campaign encourages women to pursue their fitness goals while staying true to their cultural values through a range of modest apparel and footwear.
10 pickleball courts in Klang Valley to up your game
Whether you’re looking to compete or simply have fun, these courts provide the perfect environment to sharpen your pickleball skills.
Disruptive Doctors aims to help doctors and transform the medical industry
Doctors Selina Chew and Vivek Subramaniam talks to us about their platform to help medical practitioners.
5 mental health platforms to help kickstart your wellness journey
This World Mental Health Day, take the first step by getting to know these five platforms and organisations advocating for your mental health.
Julian Koh of Supergulp on founding Malaysia’s first sparkling prebiotics brand
The founder of the sparkling prebiotics beverage shares how his idea came about and how prebiotics can help your body.
The science behind the customs and practices during Ramadan
We dive in into the benefits of fasting.
5 ways to practice self-love this Valentine’s Day
The journey of loving yourself starts from mindfulness, forgiving yourself and refraining from comparison.
Let your star sign decide your next pampering session
From massages to detox treatments, discover the ideal self-care date to indulge in according to your star sign.